Thanks for stopping by. I am an ACSM personal trainer, Precision Nutrition Level 1 certified coach and postpartum fitness specialist in Calgary, Alberta. I’m a mama to Abigail Nahanni and think fitness should fit into your life, not the other way around, and be FUNctional so you can live the life you want! I love to help motivate people towards healthy life change. Come train with me at CityFit east of downtown Calgary and change your body and your lifestyle. Check out my Prices tab for more info and fill out the contact form below if you have any questions, and head over to the blog to see what adventures I’m up to in the gym or outdoors with my family.

Live well & be well!