Hey guys! Loved hearing about your favorite movie snacks yesterday – I could go to a movie with any of you and be happy. 😉 Speaking of happy, my question for you today is:
What’s making me smile so far is:
- my NOT early-morning-person-husband drove me to the C-train at 5:15 am today so I could be at work for a 6:15 am client. #lovehim
- I’m so thankful to do what I love – training and motivating others is a blessing and while there are tiring moments and long days involved, it’s something I genuinely love to do while I’m in the zone with people. #personaltraining
- small group last night. That’s right – “Fat Tuesday” is back! All night we got caught up after several of us had been away and simply shared stories of God’s faithfulness. I was tired after a long day and facing a very early morning wake-up, but I couldn’t help but be opened up by our time together. I was encouraged, inspired, in awe, and blown away at what God was doing in everyone’s life. Sometimes sharing stories is just the best, and being able to hear truths of what God’s doing in other people’s lives is a great remedy for not focusing on your own troubles and getting out of your own bubble! Thanks for sharing last night, friends – love you guys! #community
Here are a few other things making me smile, shared in an (almost) wordless format on a rainy Wednesday in Calgary:
Recipe from Kristin at Stuft Mama here! It’s one of my go-to’s for a healthy breakfast with staying power!
(source)
What’s making you smile today? Time outdoors, good things at work, friends or family, workouts that help you feel alive? Share a smile with me in the comments today and continue to live well & be well!
-Bonnie
Love posts like this – I try to make it a point to find at least one thing to be thankful for, to enjoy each day (it’s my to-enjoy list).
Awesome, Heather – being grateful is a cure-all!
I love that “Remember to Explore” picture. So beautiful.
What’s making me smile today – my sore muscles! I love the feeling of soreness because it means I did something worthwhile yesterday. Doing my body good 🙂
Ahhh sore muscles – yes! Love it too. 😀 Enjoy the feeling all day!
Today: hilly walk with the pup
Tomorrow: coffee with a friend downtown
Friday: (window) shopping
Saturday: Banff!!!
Everyday: having a great workout! 🙂
YOU make me smile!
Love you Little Bonnie!
mom
😀 LOVE YOU, MOM!
The fact that on Friday, I’ll be in one of my most favorite places! Colorado!! Huge smile!!
A great post! Work is making me smile a lot these days. Loving every minute of it. Plus a friend of mine, who could not run a 2km a few months back is now completed her first 5km – I’m so proud of her and just thinking of her makes me smile. 🙂
Happy Wednesday!
Exploring definitely makes me smile. And I know you are not smiling about that sunburn your sporting! Great WW post.
This post made me SMILE!
and thinking about the visit with one of my best friends tomorrow after not seeing each other for a long time makes me smile!
Happy Wednesday, Bon!
i adore you friend. your smile, your sun burn, your encouragement! awesome trainer you are!
Green protein muffins – how do you make them !? 🙂
Good question! It’s from my friend Kristen – I’ll add it in the post and here’s the link to the recipe: http://stuftmama.com/2011/07/09/its-not-easy-being-green/ 😀 Get creative with your toppings!
This post makes me smile. 🙂 Thanks for sharing my muffin again. 🙂 Love that you LOVE it! I’ve got to get some cool compression sleeves like that -you are rocking those lady. 🙂
Haha – I DO love your muffins. 🙂
whoa, some one got some SUN! loved this post, bonnie. thanks for the encouragement! i slacked on CrossFit this week b/c i started a new job working in a garden / on a field, and it’s totally been wiping me out! i figure it’s very physical work though, so it’s LIKE i have been working out… i just need to get to CF on my days off…