It’s not often I use my blog for self-promotion, but the neat thing about having a site like this is sharing information, upcoming events and inspiration to those who might be interested. So I thought I’d take this quick moment to share some exciting things coming up and ask for your help with spreading the word!
The Stupid Cancer Show
This coming Monday, September 26th, Mikey (my husband and producer of Wrong Way to Hope), Aaron Bryant (director from HandsOnFilms), and our friends and young adult cancer survivors Laurie and Jen will be speaking on Matthew Zachary’s and Lisa Bernhard’s Stupid Cancer Show! Matthew created an organization called i2y: I’m Too Young for This after his own cancer diagnosis as a young adult and now helps run this radio program. We are super excited for the chance to speak more about the behind-the-scenes of the film and to continue being a voice for young adult cancer survivors – wherever they’ll be tuning in from. Please join us in help spreading the word and tune in yourself for a chance to hear about some neat things happenings in the cancer community! The show airs live at 8 pm ET and further information can be found by clicking the photo above. Thanks!
I mentioned recently that I’m back to personal training and wanted to bring it up again in case any Calgary readers missed it! I’m excited to be training again and travel house to house in the Calgary area with my own equipment and ready with motivation, encouragement, and a smile. I’ll work you hard, but I’m no Jillian Michaels. Please check out my Personal Training page if you’re interested for pricing and my Contact page to get in touch with me if you are! My goal with every client? To increase your overall quality of life through fitness and nutrition coaching. There’s such a bigger picture to being healthy than weight loss, and I love helping show that to others!
You and me, baby!
Boot Camp with Bonnie!
In the Calgary area and want to work out with a group of women in a fun atmosphere? Come join my boot camp! If I can get enough women, this group is a-go! Here are the details:
-Tues/Thurs mornings, 1 hour long sessions
-Costs: $18 drop-in fee per session or $14 if you sign up for 8 consecutive sessions (1 month of boot camps)
-No equipment needed, come as you are!
Interested in more specific details? Please contact me!
Me – Twitterized!
Lastly, something unrelated to promotion but very related to social media, is this website I recently found from Mindy. It’s called visual.ly and is a site that takes data from the web and visualizes it! I thought it was neat and like the “Twitterize Yourself” feature after seeing Mindy’s and decided to try it out. So here is me in social media form!
Yep – I am what I tweet!
Phew! I am social-media-ed out! I hope you aren’t too badly after this post; thanks for popping in and allowing me to share some exciting upcoming events and business with you! I’ll be back tomorrow with a fun post of what I did all day: hiked to Lake MacArthur at Lake O’Hare with
two three friends, Nadja, Nicole, and baby Pete!
Got any great sites and/or fun events that you’d like to share coming up? Leave a comment and we’ll get a round of good causes/happenings from around the globe! Have a great start to your weekend! See you tomorrow with a fun hiking post. Until then, live well & be well,