Hey guys! Popping in with a late Monday post and a little weekend update! I like Lindsay‘s “On the Weekends We…” post so I thought I’d join in the fun!
…On the weekends we:
Meet with friends for coffee (and take full advantage of the sun whenever it’s out and a full jacket’s not needed!).
Hang out in the gym for a fun Saturday workout. I loved just doing my own thing with no real structure or plan and having fun with the other guys who were working out there!
Receive 3 boxes of Detour Bar’s new whey protein bars! This was a real sweet surprise on Valentine’s Day, and so far I’ve tried all three flavors (Chocolate Chip, Salted Caramel Chocolate and Caramel Peanut – I think I like the last two best!) and love them! 20 g of protein and 7 of sugar – pretty happy with those stats and a good go-to bar if I need something on the run. Anyone else ever tried this brand? These particular bars just came out in February.
Use a gift card to see a movie Friday (Kingsmen – like a classic James Bond spy movie but updated! Super fun), stay in and a watch a movie (Taken 3 – we liked it!) in a fort we made at home on Saturday, and use a gift card to go to Cibo downtown Sunday! Can’t beat those fun events!
Spend time with one of your favorite families practicing your rock slinging skills outside, hang out and build another fort and do some filming along the way!
Do some work, but also sleep in, go for walks, don’t use my phone much, call home and chat with my parents as they strolled in the sunshine and palm trees in Cali, chatted with my good friend Anna in Texas, went to church and also chatted with my in-laws! Lots of good connecting with people. 🙂
OH! And if you’re in Calgary and interested in training, today is the last day to register for 50% off (2 for 1!) for our Fitness, Food & Attitude Bootcamp! Men and women of all fitness abilities welcome. Go here to register for our Valentine’s Day weekend special!
That’s the gist of my weekend! Fill in the blank: on the weekends we __________ . Have a great end to your Monday. Live well & be well,